I’m a little overweight and I need to lose between 10 – 20 pounds, what are some really good programs. A lot of weight loss sites charge for membership. I rather try out the program first before I pay my hard earned money. And suggestions?

I’m a part of the 3-n-1 weight loss diet program. It is really good, and it is catered towards people who have you circumstances.

The program is completely free, and its a lot better than the weight loss diet programs that you have to pay for.

They give away tons of freebie’s, and they also let you talk to a dietitian, during your weight loss diet program. It works for me, so I give it 2 thumbs up. The 24/7 support is a big plus.

How do i lose weight fast? For me it is hard i need everyday to be planned out. Like what am i suppose to eat or what routine i’m supposed to do for exercise. I need help i need to lose 20 pounds in 2 weeks or so. But HOW?? Please answer my question
THANKS ALOT
Also if you have a schedule i could do or an example something like that it will be nice. By schedule i mean what food to eat for breakfast, lunch, and dinner. Also for exercise.

Oooookaaaaaaaaaaaay haha

First of all, cut out chocolate, fast food, soda, and candy for 2 weeks.

Don’t eat none of that crap for 2 weeks, NO EXCEPTIONS

Now, Cardio Exercises really help to lose fat. Try Dancing, it really helps. And if your too embarassed then try jumping jacks, riding a bike, treadmill, boxing, heck even the NINTENDO Wii!!! But the Boxing game in Wii sports is the one that will help you the most.

Alright then, so now you know to cut out chocolate, candy, soda, and fast food for 2 weeks. Oh and NO liquor!!! >=[

Drink water and LOTS of it. When your alittle hungry, don’t eat food, drink a nice big cold glass of water to satisy your taste buds for a while.

Exercise everyday, but cardio exercises since your planning on losing weight and not gaining muscle.

So get outside or in your garage or your room, put on some music, and get that butt moving ya hear!

If anyone here has had or known someone that has had colon cancer, please tell me:
1. What type of symptoms did you have that lead to your diagnosis, and how long did you have them?
2. How long did you have the symptoms before you sought treament?
3. How are you doing after cancer treatment?

My Uncle had colon cancer & died soon after it was discovered only a colonoscopy would rule this out If you are young forget this you probably have irritable bowel Check with your DR

I’ve heard a lot about the acai berry supplements and the colon cleanser helping out so many people with their weight. I want to know what certain risks there are to trying it out. Also, if you are under the age of 18, can you still use the combination of both or is it very risky? Does this really work?

These products are a waste of money and don’t work. Please don’t fall for all the spam adverts you see.

There are a lot of scams around – people have lost a lot of money ordering these on line.

No pill, potion or supplement will help. All you need to lose weight is a good healthy diet and exercise – it takes time and motivation

I want to get a head start on weight loss for the new year. I don’t have a lot of extra time, so an online program would be best for me. Any suggestions would be appreciated.

There is this great website that helps you find the best weight loss programs. There are quizes, blogs, forums, websites, and much more that will help you. There is an awesome support group.

I need to find a way to lose weight fast thats practical.Dieting doesn’t work for me, and neither does exercise.I’m 5′4 and weigh about 135 pounds. I know thats not terribly big,but I want to lose weight. Im too young for this fat! Thankyou.

Well, the best way is diet and exercise. I’m 5′5" and 120 pounds, I’ve got to keep fit for Breakdancing. Really, all I can say is.. Watch what you’re eating, and try to fit in some running and other daily exercises. Running for about 20 minutes 5 times a week isn’t all that bad. It works for me. Trust me, I was so lazy a year or so back. Once you get into it, and you see the pounds dropping, you’ll be all for it.

If someone had finished chemo a few months ago for stage IIIC colon cancer, and then another cancerous but small polyp is found today at a different site in the colon to where the cancer originally started, what would treatment be? Would it be just the removal of the polyp, or would there be more chemo because of the history?

Thanks.

Assuming the cancerous polyp is truly a polyp and not a metastasis, resection should be all that is needed. How would you know? Well, the pathologist should be able to tell.

Blessings

I’ve decided i need to try one and have no idea how to decide what the best one would be. Let me know what you have used, if you recommend it, and how it affected you.

Due to their fundamentally good natures, the Dukes often wound up helping out Boss Hogg, albeit begrudgingly. More than once Boss was targeted by former associates who were either seeking revenge or had turned against him after a scheme unraveled in any number of ways: Boss’ greedy nature, Rosco’s bumbling, the criminals simply outsmarting the two or their consciences came to the surface. Sometimes criminals who were even more crooked and ruthless than Boss came to town. Sheriff Rosco also found himself in trouble more than once. On such occasions, Bo and Luke usually had to rescue their adversaries as an inevitable precursor to defeating the bad guys; these instances became more regular as the series went on.
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Is there any weight loss diet plans that really work. I need to lose weight and I am willing to do what it takes. Are there any websites that provide this service for free?

There is a really great online program called The Weight Loss Jungle. They help you find the best methods to lose weight. There are programs designed specifically for your weigh loss needs, recipes, forums, blogs, e-books, and even free trials of many diet programs.

Hey can someone tell me how to lose weight fast and also to get some muscles? I’m already planning to wake up one hour early to run and I’m also swimming at the Y.

Besides that what can I do? I don’t have time to go to a gym. What else can I do? I really wanna gain some muscles and look fit cause I gained some weight over summer.
And I don’t mean just muscles for show, but actual muscles that makes me strong.

You don’t have time to go to the gym? My a$$, how many hours a day do you spend on the computer? How about watching tv, Im sure you have time to go to the gym. Stop making excuses and go.

You can’t really lose weight fast, it takes time. Muscle does to. If you wanted to look fit before summer ends, you should of thought about that before.

Eat a balanced diet, don’t go for sugary carbs. Eat your veggies.