What is a good colon cleanser to buy?

4 Comments

1. Rex B says:

   September 11, 2009 at 11:21 pm

   Organic fruits & veggies, lots of them.
   References :
2. Amanda says:

   September 11, 2009 at 11:28 pm

   Be careful. Some colon cleanser do more harm than good. look for one that is a cleanses on a healthy cellular level instead. I am enjoying what I am doing and it is healthy and helping me to lose weight too.
   References :
   isagenix.com
3. Pran Nath says:

   September 12, 2009 at 12:14 am

   You are aware of the fact that getting rid of toxins through regular bowel movement and losing weight are inter-related. This is the first step toward good health.

   I have seen many people suffering from chronic constipation who regularly use some remedy or the other for clearing their bowels but continue to gain weight. They keep trying out new brands of colon cleansers without changing their lifestyle.

   To maintain good health, you have to gradually change your lifestyle. I do not believe in drastic changes and quick weight loss techniques.

   I have shed eight kilos without ever using any colon cleanser and my latest blood test is the best ever I had in my life.

   I exercise daily but I am not an athletic person because I spend long hours reading, researching and writing. To avoid health problems caused by sedentary lifestyle, we should not spend more than an hour at the desk at a time, specially at the computer when using the Internet.

   You can maintain good health at any age by changing your lifestyle. The best way to do it is to follow a few simple routines.

   1.Drink at least 1 litre of water per day.

   2.Eat high fibre diet like whole wheat, multigrain and rye bread and avoid white bread.

   3.Take Quaker oats or cream of wheat porridge for breakfast.

   4. Control the temptation to eat salted nuts, French fries, cakes. ice cream and concentrated sweets specially in cocktail parties.

   5. Minimize sweetened drinks and fruit juices or fruit flavoured drinks. You can sip anything you want in cocktail parties but you should never get drunk.

   6. No smoking or drugs of any sort, not even soft drugs because of the risk of overdose.

   Smoking the seemingly harmless drug like marijuana carries the risk of overdose. I know a therapist who specializes in deep tissue massage but takes marijuana. Sometimes he is seen sleeping on the steps of a nearby building early morning. This can also happen to a person who gets drunk. Anyone who understands the complexity of body metabolism would know how important it is to have a healthy body.

   Your mind and body work together. Most of the working people seek an easy way out and look for something that helps them relax after returning home tense and tired. .

   Listen to soft soothing music to relax or practice any type of meditation to recharge your batteries.

   It is equally important to avoid stress. Over a period of time short-tempered people end up harming themselves more than hurting others and losing friends.

   My answer is not quite specific to your question but I believe in a holistic approach to good health. This includes guarding against hypertension and the onset of diabetes, heart problems and other regenerative diseases through excessive drinking, smoking and eating.

   I wish you good health, starting with two factors that you have stated in your question.
   References :
4. ^nez^ says:

   September 12, 2009 at 12:43 am

   The best colon cleansing solutions are those that dissolve the accumulated feces and undigested food in the gastrointestinal tract while also replenishing intestinal flora which help keep the digestive system operating smoothly. The best colon cleanser will also be made from all natural ingredients. Try this product New Colon Sweep which is made from all natural ingredients and it is very effective to use..

   Visit this site for further information:
   References :
   http://www.newcolonsweep.com/coloncleanse/9-bestcoloncleanser.html