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	<title>Comments on: How can I make myself sick to a REALLY good and quick weight loss diet?</title>
	<atom:link href="http://www.mycoloncleanser.net/weight-loss-diet/how-can-i-make-myself-sick-to-a-really-good-and-quick-weight-loss-diet/feed" rel="self" type="application/rss+xml" />
	<link>http://www.mycoloncleanser.net/weight-loss-diet/how-can-i-make-myself-sick-to-a-really-good-and-quick-weight-loss-diet</link>
	<description>Healthy Clean Solutions for losing weight quickly and easily!</description>
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		<title>By: ChemoAngel</title>
		<link>http://www.mycoloncleanser.net/weight-loss-diet/how-can-i-make-myself-sick-to-a-really-good-and-quick-weight-loss-diet/comment-page-1#comment-1974</link>
		<dc:creator>ChemoAngel</dc:creator>
		<pubDate>Sat, 30 Jan 2010 02:42:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.mycoloncleanser.net/weight-loss-diet/how-can-i-make-myself-sick-to-a-really-good-and-quick-weight-loss-diet#comment-1974</guid>
		<description>Wheat Free is BULL. I have been allergic to Wheat for 5 years and haven&#039;t lost a darn pound. It&#039;s all about Portion Control, you don&#039;t have to give up any of your favorite foods to lose weight, you simply need to eat them in the correct portion size.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Wheat Free is BULL. I have been allergic to Wheat for 5 years and haven&#8217;t lost a darn pound. It&#8217;s all about Portion Control, you don&#8217;t have to give up any of your favorite foods to lose weight, you simply need to eat them in the correct portion size.<br /><b>References : </b></p>
]]></content:encoded>
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		<title>By: J</title>
		<link>http://www.mycoloncleanser.net/weight-loss-diet/how-can-i-make-myself-sick-to-a-really-good-and-quick-weight-loss-diet/comment-page-1#comment-1973</link>
		<dc:creator>J</dc:creator>
		<pubDate>Sat, 30 Jan 2010 02:32:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.mycoloncleanser.net/weight-loss-diet/how-can-i-make-myself-sick-to-a-really-good-and-quick-weight-loss-diet#comment-1973</guid>
		<description>There are a few things you can do to lose weight fast.
1.) Diet. Not THAT kind of diet, but one you can actually live with. If you want chocolate, eat it, but not much. If you are hungry but feel like you can&#039;t handle the calories, eat something filling but very low in calories. Spinach is a great food for this.

2.) Exercise will help tremendously. Do what you can, but I recommend at least 30 minutes a day. It doesn&#039;t have to be all together, either.

3.) Supplements can take a huge load off your shoulders. The right pill can boost your metabolism and cut appetite, making it much easier to stick to that diet. A few bucks now could make the whole difference.

Good luck!&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;fitness.omnicit.com</description>
		<content:encoded><![CDATA[<p>There are a few things you can do to lose weight fast.<br />
1.) Diet. Not THAT kind of diet, but one you can actually live with. If you want chocolate, eat it, but not much. If you are hungry but feel like you can&#8217;t handle the calories, eat something filling but very low in calories. Spinach is a great food for this.</p>
<p>2.) Exercise will help tremendously. Do what you can, but I recommend at least 30 minutes a day. It doesn&#8217;t have to be all together, either.</p>
<p>3.) Supplements can take a huge load off your shoulders. The right pill can boost your metabolism and cut appetite, making it much easier to stick to that diet. A few bucks now could make the whole difference.</p>
<p>Good luck!<br /><b>References : </b><br />fitness.omnicit.com</p>
]]></content:encoded>
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	<item>
		<title>By: ny</title>
		<link>http://www.mycoloncleanser.net/weight-loss-diet/how-can-i-make-myself-sick-to-a-really-good-and-quick-weight-loss-diet/comment-page-1#comment-1972</link>
		<dc:creator>ny</dc:creator>
		<pubDate>Sat, 30 Jan 2010 02:08:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.mycoloncleanser.net/weight-loss-diet/how-can-i-make-myself-sick-to-a-really-good-and-quick-weight-loss-diet#comment-1972</guid>
		<description>go  wheat  free. No pasta, pizza, bread and so on. And no food after 7
p.m.  People  achieve  marvellous  results  with it. Depending on your
initial  weight,  you can drop upwards from 20 pounds a month. If you don&#039;t
eat  wheat  then you don&#039;t eat all those sticky, fatty goey cakes, you
don&#039;t  eat  junk  food,  and  you don&#039;t eat biscuits. But your diet is
still  balanced. It costs nothing, and you do not have to calculate points or
to buy special meals or plans.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>go  wheat  free. No pasta, pizza, bread and so on. And no food after 7<br />
p.m.  People  achieve  marvellous  results  with it. Depending on your<br />
initial  weight,  you can drop upwards from 20 pounds a month. If you don&#8217;t<br />
eat  wheat  then you don&#8217;t eat all those sticky, fatty goey cakes, you<br />
don&#8217;t  eat  junk  food,  and  you don&#8217;t eat biscuits. But your diet is<br />
still  balanced. It costs nothing, and you do not have to calculate points or<br />
to buy special meals or plans.<br /><b>References : </b></p>
]]></content:encoded>
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		<title>By: Chanelle</title>
		<link>http://www.mycoloncleanser.net/weight-loss-diet/how-can-i-make-myself-sick-to-a-really-good-and-quick-weight-loss-diet/comment-page-1#comment-1971</link>
		<dc:creator>Chanelle</dc:creator>
		<pubDate>Sat, 30 Jan 2010 01:42:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.mycoloncleanser.net/weight-loss-diet/how-can-i-make-myself-sick-to-a-really-good-and-quick-weight-loss-diet#comment-1971</guid>
		<description>starve yourself and drink water and diet cocacola itll fill you i have lost 3 kg in 5 days so far and alot of exercise&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>starve yourself and drink water and diet cocacola itll fill you i have lost 3 kg in 5 days so far and alot of exercise<br /><b>References : </b></p>
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